VMA FITNESS CENTRE

WELCOME TO VMA FITNESS

Vision Martial Arts and Fitness Centre is based in Crowborough, East Sussex and was opened on 9th September 2017 by the Crowborough Mayor and Taekwon-Do Grandmaster Wim Bos from Italy. 

We run Kettlebells, Fitness Kickboxing, Conditioning classes and Taekwon-Do as well as a Hypnotherapy.

We are COVID SAFE - the studio capacity is restricted and procedures and guidelines are in place to ensure VMA is a safe environment. Details of our post COVID guidelines and procedures can be found on our website.
All classes (studio & online) must be pre-booked using our new online booking system. 

 FITNESS KICKBOXING: a fast paced fitness class teaching you correct technique for kicking and punching . This class is non contact, we use freestanding punch bags. Boxing gloves are not provided (post COVID-19 guideline) so please bring you own boxing gloves if you have them although not essential when you are just starting out. No experience is necessary and new starters are always welcome.

 KETTLEBELLS: a total body workout using kettlebells, we will focus on all areas of the body in a high intensity style aimed at burning body fat, increasing stamina and strength . Kettlebells are provided and sanitised before and after every use . New starters need to attend a 1-2-1 technique class before the first class to ensure correct technique.

 BodyBlast: a high intensity class which requires no equipment or experience. A fun combination of Bodyweight and heart pumping exercises. Suitable for all abilities and tailored to cater for all levels.

 Legs Bums & Tums: a class aimed at those areas we all want to improve. High energy and motivating. LBT is suitable for all levels of fitness and abilities.

 Our Taekwon-Do journey starts for kids from the age of 3 years and progressively guides the children through various subjects from behavioural to danger awareness sessions as well as learning about getting fit through Martial Arts training in a positive and encouraging environment. Our Taekwon-Do classes continue all the way to include adults where Crowborough now has many top level Black Belts and international competitors.

 Once a year we have a mindset specialist who comes to run a days workshop on how to deal with the pressures of life, how to change the way you see the world and how to get yourself on track to enjoy everyday.

 We have a resident Hypnotherapist who is on hand to help people through difficult times in their lives from anxiety, depression, phobias, addictions and pain relief. He has helped many people in just a short space of time and you can benefit from his rapid and friendly approach.

Get in touch and let us help you with your Vision