VMA FITNESS CENTRE

WELCOME TO VMA FITNESS

Vision Martial Arts and Fitness Centre is based in Crowborough, East Sussex. We run Taekwon-Do, Kickboxing, Kettlebells, and Conditioning classes as well as a Hypnotherapist and Sports Masseuse. 

Our Taekwon-Do journey starts for kids from the age of 3 years and progressively guides the children through various subjects from behavioural to danger awareness sessions as well as learning about getting fit through Martial Arts training in a positive and encouraging environment. Our Taekwon-Do classes continue all the way to include adults where Crowborough now has many top level Black Belts and international competitors.

Our Fitness Kickboxing classes are for teenagers and adults where we run a non contact (for fitness) high energy session to get people motivated into getting fit whilst having fun. Our fitness programme will help you improve your health and get a buzz from training in a fun atmosphere with like minded people, from Circuits to Kettlebells and Functional Training we will guide you to your fitness goals.

We also run Close Quarter Combat courses (Tactical Edge) for those who want to learn about real life situations where simple awareness and defence tactics can help to build confidence in the case of an attack.

Once a year we have a mindset specialist who comes to run a days workshop on how to deal with the pressures of life, how to change the way you see the world and how to get yourself on track to enjoy everyday.

We have a resident Hypnotherapist who is on hand to help people through difficult times in their lives from anxiety, depression, phobias, addictions and pain relief. He has helped many people in just a short space of time and you can benefit from his rapid and friendly approach.

Finally in our Treatment Room, you will have the opportunity to have professional massage for either rehabilitation, sport specific or health issues with one of our qualified therapists.

Get in touch and let us help you with your Vision